Satori - in the awakening from a dream. Awakening and self-realization and seeing into one's own being - these are synonymous.

It is true that the mental aspect of kung-fu is the desired end; however, to achieve this end, technical skill must come first.

If you want to learn to swim you have to throw yourself in the water.

There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

Flow in the living moment - We are always in a process of becoming and nothing is fixed.

I have the absolute confidence not to be number two, but then I have enough sense to realize that there can be no number one.

Never trouble trouble till trouble troubles you. I'll not willingly offend, nor be easily offended.