All types of knowledge ultimately lead to self-knowledge. So, therefore, these people are asking me to teach them, not so much how to defend themselves or how to do somebody in. Rather, they want to learn to express themselves through some movement, be it anger, be it determination or whatever. So, in other words, they're paying me to show them, in combative form, the art of expressing the human body.

Empty your cup so that it may be filled; become devoid to gain totality.

Get maximum effect from minimum effort.

To take responsibility for one's own actions, good and bad, is something else.

Truth has no path. Truth is living and, therefore, changing. Awareness is without choice, without demand, without anxiety; in that state of mind, there is perception. To know oneself is to study oneself in action with another person. Awareness has no frontier; it is giving of your whole being, without exclusion.

True observation begins when devoid of set patterns; freedom of expression occurs when one is beyond system.

To understand your fear is the beginning of really seeing.