A powerful athlete is not a strong athlete, but one who can exert his strength quickly. Since power equals force times speed, if the athlete learns to make faster movements he increases his power, even though the contractile pulling strength of his muscles remains unchanged. Thus, a smaller man who can swing faster may hit as hard or as far as the heavier man who swings slowly.
Bruce LeeI am learning to understand rather than immediately judge or to be judged. I cannot blindly follow the crowd and accept their approach. I will not allow myself to indulge in the usual manipulating game of role creation. Fortunately for me, my self-knowled
Bruce LeeLearning is never cumulative, it is a movement of knowing which has no beginning and no end.
Bruce LeeThe stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest.
Bruce Lee