Meditation means to be free from all phenomena and calmness means to be internally unperturbed. There will be calmness when one is free from external objects and is not perturbed.

The mind is like a fertile garden in which anything that is planted, flowers or weeds, will grow.

Knowledge will give you power, but character respect.

I am happy because I am growing daily and I am honestly not knowing where the limit lies. To be certain, every day there can be a revelation or a new discovery. I treasure the memory of the past misfortunes. It has added more to my bank of fortitude.

It's the law of averages: put in more, come out with more.

When you fight, if it is a real fight, use every tool that you have, use your whole body. Use your fists, your legs, your fingers, your head if you have to, and hit them in every vulnerable spot, the balls, the eyes etc. to win.

The timeless moment. - The "moment" has no yesterday or tomorrow. It is not the result of thought and therefore has no time.