I personally do not believe in the word style. Why? Because, unless there are human beings with three arms and four legs, unless we have another group of beings on earth that are structurally different from us, there can be no different style of fighting. Why is that? Because we have two hands and two legs. ... because of styles, people are separated. They are not united together because styles become law.

Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.

One great cause of failure is lack of concentration.

Give recognition where it is due. Compliments stimulate more effort and desire to improve. Be generous with honest praising.

Fear comes from uncertainty; we can eliminate the fear within us when we know ourselves better.

Real living is living for others.

The future looks extremely bright indeed, with lots of possibilities ahead -- big possibilities. Like the song says, We've just begun.