Using no way as a way, having no limitation as limitation.

Taoist philosophy is essentially monistic. Matter and energy, Yang and Yin, heaven and earth, are conceived of as essentially one or as two coexistent poles of one indivisible whole.

Let the spirit out - Discard all thoughts of reward, all hopes of praise and fears of blame, all awareness of one's bodily self. And, finally closing the avenues of sense perception, let the spirit out, as it will.

Do not have an attitude, open yourself and focus yourself and express yourself. Reject external form that fails to express internal reality.

Understand your limitations and capitalize on them.

The principle of martial arts is not a thing that can be learned, like a science, by fact-finding and instruction in facts. It has to grow spontaneously, like a flower, in a mind free from emotions and desires.

Training is one of the most neglected phases of athletics. Too much time is given to the development of skill and too little to the development of the individual for participation.