Dedication, absolute dedication, is what keeps one ahead!

It's not what you give, it's the way you give it.

The meaning of life is that it is to be lived.

Flow in the living moment. — We are always in a process of becoming and nothing is fixed. Have no rigid system in you, and you’ll be flexible to change with the ever changing. Open yourself and flow, my friend. Flow in the total openness of the living moment. If nothing within you stays rigid, outward things will disclose themselves. Moving, be like water. Still, be like a mirror. Respond like an echo.

More and more I believe in the fact that you have two hands and two legs, and the thing is how to make good use of yourself - and that's about it.

I hope martial artists are more interested in the root of martial arts and not the different decorative branches, flowers or leaves. It is futile to argue as to which leaf, which design of branches, or which attractive flower you like; when you understand the root, you understand all its blossoming.

Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotion, because the body always follows the mind.