You and your opponent are one. There is a coexisting relationship between you. You coexist with your opponent and become his complement, absorbing his attack and using his force to overcome him.

I am not teaching you anything. I just help you to explore yourself.

The meaning of life is that it is to be lived, and it is not to be traded and conceptualized and squeezed into a patter of systems.

Remember, you are expressing the techniques and not doing the techniques.

The essence of fighting is the art of moving at the right time.

Effort within the mind further limits the mind, because effort implies struggle towards a goal and when you have a goal, a purpose, an end in view, you have placed a limit on the mind.

The athlete who is building muscles though weight training should be very sure to work adequately on speed and flexibility at the same time. In combat, without the prior attributes, a strong man will be like the bull with its colossal strength futilely pursuing the matador or like a low-geared truck chasing a rabbit.