I am learning to understand rather than immediately judge or to be judged.

A good martial artist does not become tense, but ready.

Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it.

Showing off is the fool's idea of glory.

Be happy, but never satisfied.

If you spend too much time thinking about a thing, you'll never get it done.

Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.