This is what our yoga practice is trying to accomplish. Not white light descending from heaven and engulfing you, not energy released from the base of your spine going up through your crown chakra so you become a human lightening bolt, not a halo floating on top of your head. Simply heightened states of awareness, enlightenment, becoming more and more aware which gives more and more insight, which brings wisdom and gives choice. With that wisdom and choice, we become the masters of our destiny and at peace in our life.

I need to somehow peel away the dullness and heighten my sensitivity and alertness. I need to start sucking the juice out of every single moment of the most precious gift ever to be had, "my life!"

This is what our yoga practice is trying to accomplish. Not white light descending from heaven and engulfing you, not energy released from the base of your spine going up through your crown chakra so you become a human lightening bolt, not a halo floating on top of your head. Simply heightened states of awareness, enlightenment, becoming more and more aware which gives more and more insight, which brings wisdom and gives choice. With that wisdom and choice, we become the masters of our destiny and at peace in our life.

Unwittingly, every event and every microorganism - insect, fish, bird, animal, etc. - is playing a role that maintains a perfect balance to our ecosystem, which also includes our atmosphere. Have you ever considered that we, you and I, are also apart of that?

The goal of yoga according to Patanjali I am told is citta vrtti nirodha, which means to be silent or free from mental fluctuations.

Just as the seasons change and the honey bees pollinate the planet and make honey, we are also doing exactly what we are supposed to be doing. We also are apart of nature, certainly not separate from nature.

Everything becomes an opportunity to evolve and grow.