I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.
Bryan KestYoga practice seems to be used to access some deeper dimension or some enlightened state. Understand right now there is no connection between flexibility and enlightenment.
Bryan KestJesus said "love," "forgive," have "compassion" and "don't judge." Buddha said "observe," "be silent," and "serve."
Bryan KestEverything is natural and nature is the whole of everything of which I am apart of and so are you.
Bryan Kest