Because we are not separate and we are a strand in the web of this existence, there is nothing about us - which includes who we are and what we do - that is not happening perfectly.

Everything is unfolding perfectly. As this perfection unfolds, I learn and grow and become all I'm becoming.

I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.

Mental development is a by-product of hard work and effort.

We are acting on our desire; there is nothing wrong. Just remember if it does not pan out, if our desires go unfulfilled, it's perfect!

The only reason that we humans and all creatures have made it thus far is because of the lessons learned consciously and unconsciously through the challenges we have been through.

Being empowered includes developing the powerful qualities that lead human beings to cultivate wellness and healing. And those are the same qualities that enhance all relationships on earth and reduce stress (which seems to be the largest precursor to disease)-gentle ness, calmness, patience, humility, compassion, and gratitude.