Everything is unfolding perfectly. As this perfection unfolds, I learn and grow and become all I'm becoming.

It doesn't matter what it looks like; it matters what it feels like.

If we want to try again, then try again. The point is we have free will to act and accomplish along with the peace of knowing whatever happens is what needs to happen in order for nature to fulfill its destiny, which we are part of.

Welcome to your body.

I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.

No reason to get angry at anybody for slapping you literally or figuratively. It's just nature unfolding perfectly and obviously that slap is part of my process that is shaping me as I become all I'm becoming. I'm sure this understanding will be a big help to us in our yoga practice and also as a teacher. More than anything though, it will affect the way we look at everything in our life, which affects how we respond to things.

Everything becomes an opportunity to evolve and grow.