I need to somehow peel away the dullness and heighten my sensitivity and alertness. I need to start sucking the juice out of every single moment of the most precious gift ever to be had, "my life!"

Everything is natural and nature is the whole of everything of which I am apart of and so are you.

There is nothing that exists, that is not existing perfectly, which includes every thought we have, every word we speak, and every action we commit. Therefore, there is nothing wrong with me, with you, with them.

No reason to get angry at anybody for slapping you literally or figuratively. It's just nature unfolding perfectly and obviously that slap is part of my process that is shaping me as I become all I'm becoming. I'm sure this understanding will be a big help to us in our yoga practice and also as a teacher. More than anything though, it will affect the way we look at everything in our life, which affects how we respond to things.

We are so busy and have become so complex, being simple is actually esoteric.

Yoga doesn't want to change you - it wants to take care of you.

Conscious evolution means having the desire to evolve.