Everyone is a mirror image of yourself-your own thinking coming back to you.

If our stressful thoughts aren't true, what does that leave? It leaves, "I am loveable" - the very thing I could never make myself believe, because "I'm unloveable" overrides it when the chips are down.

Trauma is nothing more than being stuck in what you believe.

Joy is a natural way of being.

Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.

When the creative mind is unleashed and understands its true nature, it's unlimited. There's nothing you cannot do.

What I say and what I'm really experiencing - those universes are very different.