Forgiveness is discovering that what you thought happened, didn’t.

You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.

If I had a prayer, it would be this: "God, spare me from the desire for love, approval, or appreciation. Amen."

Even breathing is a contribution.

Who would you be if you didn't believe this lie?

The whole world is simply my story, projected back to me on the screen of my own perception. All of it.

Nothing outside you can ever give you what you're looking for.