Each time your mind changes your whole world is changed.

Stress is an alarm clock that lets you know you're attached to something not true for you.

Asking the questions - that's what changes lives. Every cell in your body is awake with inquiry. And you cannot believe the old thoughts again.

There is no security for those who seek it outside of themselves.

Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.

Who I believed myself to be was a hopeless case. I would wake up in the mornings and notice I was still alive and breathing and hate God, hate myself, hate life, and contemplate ways of killing myself.

Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.