When you don't believe something, you can't make yourself believe it. There's nothing you can do to believe it again. You either believe it or you don't.
Byron KatiePlacing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them
Byron KatieRealizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
Byron Katie