I could go on and on about how the statements and concepts that used to depress me now bring me joy, but that is not easily understood for people who think the way I used to think and believe what I used to believe.

Those questions - when you think about a thought, when you're believing a thought or concept and you question it - you realize that it changes things. Every cell in your body is awake with inquiry.

If you think the cause of your problem is 'out there,' you'll try to solve it from the outside. Take the shortcut: solve it from within.

The world will be at war as long as the mind is at war with itself.

It's our nature to be free, and until we're stuck in a stressful belief system, we're pretty happy.

I'm most inspired whenever I hear of even the smallest act of human kindness.

We may appear to be mean but we're really only frightened.