It's for each of us to look at what we really do believe - what our belief system really consists of.
Byron KatieIt's quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
Byron KatieIf you put your hand into a fire, does anyone have to tell you to move it? Do you have to decide? No: When your hand starts to burn, it moves. You donโt have to direct it; the hand moves itself. In the same way, once you understand, through inquiry, that an untrue thought causes suffering, you move away from it.
Byron Katie