Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.

I like to say understanding is the power.

I was full of rage. My self-esteem was so low that I actually slept on the floor every night, because I didn't believe I deserved a bed to sleep in.

Peace doesn't require two people; it requires only one. It has to be you. The problem begins and ends there.

Mind is infinitely creative. And when it's not stuck, that's where the joy comes from. Something happens, and the way we think about it, understand it, see it, is actually hilarious, whereas before it used to depress us.

I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don't love it, question your mind until you do.

There is no thought or situation that you can't put up against inquiry. Every thought, every person, every apparent problem is here for the sake of your freedom.