I love what I think, and I'm never tempted to believe it. Thoughts are like the wind or the leaves on the trees or the raindrops falling. They're not personal, they don't belong to us, they just come and go. When they're met with understanding, they're friends.

Trauma is nothing more than being stuck in what you believe.

When you think that someone or something other than yourself needs to change, you're mentally out of your business.

Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.

When you question what you believe, you leave the world, really, and what the world believes. It puts you in a very interesting position.

All I have is all I need and all I need is all I have in this moment.

If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.