I can find only three kinds of business in the Universe: mine, yours, and God's.

An unquestioned mind is the world of suffering.

The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.

You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.

When safety is our priority, we live our lives being very, very careful, and we wind up having no lives

Who would you be if you didn't believe this lie?

When we believe in our thoughts, when we tell ourselves a story, we suffer. 'My husband doesn't respect me.' 'I should be thinner.' Those are stories. When there's no story, there's no suffering.