When a thought appears such as "Do the dishes" and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.
Byron KatieSpare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
Byron KatieWhat I invite people to do is to look at their lives just the way that they have lived them. Not to change anything, and not to do positive thinking at all.
Byron Katie