You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected

I use the word inquiry as synonymous with The Work...Inquiry is a way to end confusion and to experience internal peace, even in a world of apparent chaos. Above all else, inquiry is about realizing that all the answers we ever need are always available inside us.

All I have is all I need and all I need is all I have in this moment.

I love to not defend ever and to open my mind and take in what can always add to me, not take away from me.

I suffered from severe depression for over a decade. My condition deteriorated steadily. I was suicidal.

When we're not defending and justifying, and we're being very still, our answers can and do shock us.

The opening to reality, as it really is, is beauty.