Sleep just gives the ego a little time out. It has to stay strong in order to be something that it isn't.
Byron KatieI love being free enough that I can be so intimate with people, and that people are free enough that we can all be intimate with each other!
Byron KatieThat's what every uncomfortable feeling is for-that's what pain is for, what money is for, what everything in the world is for: your self-realization.
Byron KatieWhen you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
Byron KatieI'm not in Iraq. I'm here in California. Have I had an argument with my husband today? Have I been at war with someone in my life today - or with myself? Let me work on that. That way war is ending somewhere in the world.
Byron KatieThe Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.
Byron Katie