Your nature is truth, and when you oppose it, you don't feel like yourself. Stress never feels as natural as peace does.
Byron KatieThe Work is four questions and a turnaround. The Work is a way to identify and question the thoughts that cause all the suffering and violence in the world. The Work is a very, very simple process. It's for anyone who can answer a question that is willing to. It takes a bit of willingness and an open mind.
Byron KatieThis is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
Byron KatieThe Work is merely four questions; it's not even a thing. It has no motive, no strings. It's nothing without your answers. These four questions will join any program you've got and enhance it. Any religion you have - they'll enhance it. If you have no religion, they will bring you joy. And they'll burn up anything that isn't true for you. They'll burn through to the reality that has always been waiting.
Byron Katie