So, how can we live in joy - and how can we know that we're supposed to live in joy the way people tell us to - when we're believing thoughts that bring on sadness and frustration and anger and alienation and loneliness? When we're believing those thoughts, we think that's the world, rather than what we're believing about the world. We're like lost little children.
Byron KatieHereโs how a child listens: you tell him something, and he puts his own interpretation on what you said. Thatโs what he hears. No one has ever heard you.
Byron KatieSo there's only transcendence in the moment. Nobody can be transcended forever. That's why I say, "Who cares if you're enlightened forever?"
Byron KatieThe only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
Byron KatieIt's quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
Byron Katie