No-one can disappoint you, only your thoughts about them can

Life just happens. It’s what you’re believing about life that makes you suffer.

Who would you be if you didn't believe this lie?

The ego is terrified of the truth. And the truth is that the ego doesn't exist.

People don't need sudden revelations. They get what they need when they need it, thought by thought by thought. It's a constant thing when the mind starts to wake up to itself.

For me, if somebody tells me to go away, that is an opportunity for me to give them a better life. And that's an opportunity for me to know and realize where not to be. It's an opportunity for me to see what could be better than being with that person I love.

I am the perpetrator of my suffering - but only all of it.