The pain shows you what's left to investigate.

Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.

Life just happens. It’s what you’re believing about life that makes you suffer.

If your happiness depends on your children being happy, that makes them your hostages. So stay out of their business, stop using them for your happiness, and be your own happiness. And that way you are the teacher for your children: someone who knows how to live a happy life.

It's not the darkness that people fear; it's what they imagine into the darkness.

If you question your thoughts about when your son is not healthy, you come to see that you're the only one you're worried about. It's like without him, you're not happy - so it's all about your happiness. You want him to live for you - for your happiness.

The way to truly help someone is for me to not get immersed in their suffering.