There's no one who can teach you except yourself. Each of us needs to look at what our belief system really consists of. Look at the concepts that come across your mind and just notice what you believe.
Byron KatieI was clinically depressed. I was paranoid. I was agoraphobic. I would have days at a time of not being able to even bathe or brush my teeth.
Byron KatieIm very clear that everyone in the world loves me. I just dont expect them to realize it yet.
Byron Katie