Sleep just gives the ego a little time out. It has to stay strong in order to be something that it isn't.
Byron KatieIf you're yelling within you that they shouldn't yell at you, that is where the pain begins, not with their yelling at you.
Byron KatieLife is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don't have to like it... it's just easier if you do.
Byron Katie