That's what I love about integrity. Each time we go inside, that's where it is.

Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.

Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realizatio n.

My happiness isn't dependent on anyone else's.

People try so hard to let go of their negative behaviors and thoughts, and it doesn't work, or it works only for a short time. I didn't let go of my negative thoughts; I questioned them, and then they let go of me, and so did my addictions and depression.

You are what exists before all stories.

An unquestioned mind is the world of suffering.