That's what I love about integrity. Each time we go inside, that's where it is.

Sometimes the concept you're questioning makes more sense to ask just the second one and not the first one.

An unquestioned mind is the world of suffering.

After you've been doing inquiry for a while, if you have the thought "She doesn't love me," you just get the immediate turnaround with a smile: "Oh, I'm not loving myself in this moment."

The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.

Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.

Don't be careful. You could hurt yourself.