When you believe that your problem is caused by someone or something else, you become your own victim.

If you argue against reality you will suffer.

I love being free enough that I can be so intimate with people, and that people are free enough that we can all be intimate with each other!

When a thought hurts, that’s the signal that it isn’t true.

I can just talk about my world, and people relate to it because it's so familiar to them. It's them, it's not me. They're hearing themselves.

Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them

It's just a constant thing when the mind starts to wake up to itself.