I didn't fight or shame my thoughts, I questioned them, and they stopped shaming me.

I have an expression I say a lot: I'm in a hurry. There's suffering on this planet that is so easy to break through if the mind is open to doing so.

Some of us are returning to sanity, because we're tired of the pain. We're in a hurry. No time to mess around.

The opening to reality, as it really is, is beauty.

I was full of rage. My self-esteem was so low that I actually slept on the floor every night, because I didn't believe I deserved a bed to sleep in.

I don't let go of concepts -I meet them with understanding. Then they let go of me.

If we are in silence - in absolute silence with no thoughts - for 10 minutes, it's only a thought that tells us we were silent for 10 minutes. Our only proof is a thought.