Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
Byron KatieWhen you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
Byron KatieFor me, the future lives only here in my mind, as thoughts and images, just as the past does, and I love those thoughts and the world that it produces. I am entirely optimistic about the future.
Byron KatieAn uncomfortable feeling is not an enemy. It's a gift that says, "Get honest; inquire." We reach out for alcohol, or television, or credit cards, so we can focus out there and not have to look at the feeling. And that's as it should be, because in our innocence we haven't known how. So now what we can do is reach out for a paper and a pencil, write thought down, and investigate.
Byron Katie