Sleep just gives the ego a little time out. It has to stay strong in order to be something that it isn't.

You might believe that it's only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.

No one has ever been able to control his thinking, although people may tell the story of how they have. I don't let go of my thoughts-I meet them with understanding. Then they let go of me.

When we're not defending and justifying, and we're being very still, our answers can and do shock us.

Who would you be if you didn't believe this lie?

No one can give you freedom but you.

There's no nightmare you can't wake yourself up from.