When you don't believe something, you can't make yourself believe it. There's nothing you can do to believe it again. You either believe it or you don't.
Byron KatieThere's never a mistake in the universe. So if your partner is angry, good. If there are things about him that you consider flaws, good, because these flaws are your own, you're projecting them, and you can write them down, inquire, and set yourself free. People go to India to find a guru, but you don't have to: you're living with one. Your partner will give you everything you need for your own freedom.
Byron Katie