I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.

I like to eat chocolate and pizza - that's my vice! - just like everyone else, but if I do it I have to keep it under control.

Even though I had been boxing, I had no idea I could beat somebody in the ring. And I had no idea I could really take a punch. When I realized that, I really started taking off.

I know that when I get stressed, I want to eat junk food. So now I just know - 'I'm stressed, I want to eat junk food, so I'm going to go work out instead, or eat something healthy.' It really works.

Nothing would make me happier than to train the next winner on 'The Biggest Loser' because it means the world to me. Everybody has a fighter inside them, they just don't realize it.

Everyone has a different training style and being a female, sometimes you find you have to get really aggressive. Some people respond really well to aggression, some people don't.

My background is that of a competitive athlete and a fighter, and I'm bringing something totally different to 'The Biggest Loser' that wasn't there before.