I don't think most people know how to meditate - they fall asleep and they call it meditation. I prefer a kind of sweet, deep, rich prayer in which a person goes in and says, Take me down deep into the reason you gave me life. Take me down deep. It silences the chaos in me. Take me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day. So that's my practice.
Caroline MyssWe #fear our intuitions because we fear the transformational power within our revelations.
Caroline MyssThe dark night of the soul is a journey into light, a journey from your darkness into the strength and hidden resources of your soul.
Caroline MyssI think the idea that women have all this wonderful emotion is a myth, as well as the fact that men do not. I mean, people are people. What is happening across the board is that the recognition that emotions, and the spirit and soul play a fundamental part in the art of healing.
Caroline MyssYou are in the depths of despair because you locked in on something or someone that didn't belong to you. I've met many people who have lost everything, especially in these times. People who survive devastating loss have the ability to let go of what they were doing, how much they were earning, and what they feel they are entitled to right now. They may well return to their former status, but their immediate task is to assess their skills and show resilience moving forward.
Caroline Myss