If you have life, you have purpose. It can't be otherwise.

I'm not born here to have a personality. I'm here to have a spirit. Each of us is born with a purpose for being alive.

I have to trust that there is a force greater than me that also knows and sees this, and breathes with it and knows that it's part of a grander plan, and all the good things people do matter.

If anyone tries to complicate your life, turn and walk away from them.

The moment you come to trust chaos, you see God clearly. Chaos is divine order, versus human order. Change is divine order, versus human order. When the chaos becomes safety to you, then you know you're seeing God clearly.

According to energy medicine, we are all living history books. Our bodies contain our histories- every chapter, line and verse of every event and relationship in our lives. As our lives unfold, our biological health becomes a living, breathing biographical statement that conveys our strengths, weaknesses, hopes and fears.

Power is at the root of the human experience. Our attitudes and beliefs--positive or negative--are all extensions of how we define and use power.