Whatever is in me is stronger than what is out there to defeat me.

According to energy medicine, we are all living history books. Our bodies contain our histories- every chapter, line and verse of every event and relationship in our lives. As our lives unfold, our biological health becomes a living, breathing biographical statement that conveys our strengths, weaknesses, hopes and fears.

People around the world are confusing the therapeutic value of self-expression with permission to manipulate others with their wounds.

Perfectionism is the fear of being criticized.

We are not meant to stay wounded. We are supposed to move through our tragedies and challenges and to help each other move through the many painful episodes of our lives. By remaining stuck in the power of our wounds, we block our own transformation. We overlook the greater gifts inherent in our wounds - the strength to overcome them and the lessons that we are meant to receive through them. Wounds are the means through which we enter the hearts of other people. They are meant to teach us to become compassionate and wise.

We #fear our intuitions because we fear the transformational power within our revelations.

Therefore, when you enter into anything, as a frightened being, that contract you make with another person out of fear, has to fall apart.