I don't think most people know how to meditate - they fall asleep and they call it meditation. I prefer a kind of sweet, deep, rich prayer in which a person goes in and says, Take me down deep into the reason you gave me life. Take me down deep. It silences the chaos in me. Take me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day. So that's my practice.
Caroline MyssI grew to understand or really grasp a sense of what the power of being humble is - that becomes a practice. Otherwise you'll be crushed by your fear of being humiliated. It'll control you the rest of your life. I really understood that. I haven't mastered it, I haven't come close to it.
Caroline MyssI'm not born here to have a personality. I'm here to have a spirit. Each of us is born with a purpose for being alive.
Caroline MyssManaging the power of choice, with all its creative and spiritual implications, is the essence of the human experience. All spiritual teachings are directed toward inspiring us to recognize that the power to make choices is the dynamic that converts our spirits into matter, our words into flesh. Choice is the process of creation itself.
Caroline MyssYou know how we say things like "I just have to be true to myself"? What does that mean? Great people always say, "There's something I was meant to do." That knowingness is what the soul understands. You have fundamental agreements that you simply feel. You can't put your finger on them because they reveal themselves to you within the context of your life through coincidence, synchronicity, and obligations you can't get out of. Together, these things form the whole of your sacred contract.
Caroline Myss