I don't think most people know how to meditate - they fall asleep and they call it meditation.
Caroline MyssIt is a rare person who can pierce the veil between ordinarly life, consumed with matters of physical survival, and pursuit of the empowered path of purpose and meaning unless he or she is motivated by a crisis. Most often we require the failure of some system of power that we rely on before we take action.
Caroline MyssChoice is born out of opposites, and the duality of the second chakra is forever challenging us to make choices in a world of opposing sides, of positive and negative energy patterns. Every choice we make contributes a subtle current of our energy to our universe, which is responsive to the influence of human consciousness.
Caroline MyssSomeone asks me what's my practice? I don't want the fear of being humiliated to have authority over me. I don't want it to come near me. I don't want it to have a voice in my decisions. I don't want it to be anywhere near me. What's my practice? That one. I don't ever want to humiliate a human being, and I don't want the fear of being humiliated to participate in my thoughts.
Caroline Myss