I have to trust that there is a force greater than me that also knows and sees this, and breathes with it and knows that it's part of a grander plan, and all the good things people do matter.
Caroline MyssKnowing that every single day is so filled with potential - you cannot wait for life to give you anything. You have no right to feel entitled. You are not entitled to anything.
Caroline MyssExpectations are usually predicated on the idea that the everyday things that happen to ordinary people shouldn't happen to you. People hold the idea of being ordinary in absolute contempt, so when they face an illness, poverty, or any kind of catastrophe, they say, 'I can't believe this happened to me.' And who did you think it was going to happen to - the woman across the street?
Caroline MyssI can sense and feel this wretched compassion that I don't want. But it's there. It's a very painful kind of compassion. It's not one you look for. You don't want this kind of compassion; it just happens.
Caroline MyssThe moment you come to trust chaos, you see God clearly. Chaos is divine order, versus human order. Change is divine order, versus human order. When the chaos becomes safety to you, then you know you're seeing God clearly.
Caroline MyssI don't think most people know how to meditate - they fall asleep and they call it meditation. I prefer a kind of sweet, deep, rich prayer in which a person goes in and says, Take me down deep into the reason you gave me life. Take me down deep. It silences the chaos in me. Take me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day. So that's my practice.
Caroline Myss