The empowerment journey that is critical to your healing - and to your life - comes from progressing through the deep waters of your dark passions and continuing onward to discover not what has been taken from you, but what you have yet to give and who you have yet to become.

When I look at someone's face, I look beyond that face and into the cellular memory in my heart that says, 'Finally you and I have met again. And now we must find out why'.

The act of forgiveness is the act of returning to present time. And that's why when one has become a forgiving person, and has managed to let go of the past, what they've really done is they've shifted their relationship with time.

Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering.

Live one day at a time. Keep your attention in present time. Have no expectations. Make no judgements. And give up the need to know why things happen as they do. Give it up!

I do a lot of reflection. I do. I spend a lot of time in reflection and contemplation. I guess the way the old mystics used to do. I don't do meditation. That's not for me. It's not my thing.

The goal of the human experience is to transform ourselves from being who long to attain power in the physical world to beings who are empowered from within.