Every life has a purpose. We need to let go of the past. Live in the present. Do not waste today worrying about what will happen tomorrow. Embrace your true spirit, embrace and listen to grace and you be transformed in the moment. Do not fixate on what you want but give thanks for what you have.

Take me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day.

From a spiritual perspective every relationship we develop, from the most casual to the most intimate, serves the purpose of helping us to become more conscious.

Never, ever mistreat someone who loves you. Because you're not entitled to that love.

Your identity, self-esteem, and awareness of your ego lay the groundwork for your life. How you conduct yourself with others, and whether you have the strength to make your way without needing to ask for another's permission, depends on how well you succeed at the many challenges that awaken your need to take charge of who you are.

Your body is your own planet Earth.

Never blame another person for your personal choices - you are still the one who must live out the consequences of your choices.