You never really know how or when your life is going to change, and that's for the best.

Every single choice we make is either going to enhance the spirit or drain it. Every day, we're either giving ourselves power or taking it away.

If you want to know for sure that you are on the right path, here's your clue: You're not put in a position where you feel like you have to negotiate your sense of integrity, which is an act of betrayal. You don't feel like you have to compromise who you are.

Self-love means caring for ourselves enough to forgive people in our past so that the wounds can no longer damage us - for our wounds do not hurt the people who hurt us, they hurt only us.

Intuitive guidance means having the self-esteem to recognize that the discomfort or confusion that a person feels is actually directing him to take charge of his life and make choices that will break him out of stagnation or misery. And, while we measure our own success in terms of our personal comfort and security, the universe measures our success by how much we have learned.

Take me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day.

The spirit for me is the eternal self. And when one incarnates, an aspect comes with that incarnation, that's called the soul. And together the mind, the emotional body, and the soul form the energy field that lives within this thing called the human body.