Grant me the grace to dissolve my negative thoughts about myself today. I breathe the grace of kindness into my heart. And may the grace of healing flow abundantly to every one in need of help.

I grew to understand or really grasp a sense of what the power of being humble is - that becomes a practice. Otherwise you'll be crushed by your fear of being humiliated. It'll control you the rest of your life. I really understood that. I haven't mastered it, I haven't come close to it.

We are actually more afraid of change than we are of death

I don't think most people know how to meditate - they fall asleep and they call it meditation. I prefer a kind of sweet, deep, rich prayer in which a person goes in and says, Take me down deep into the reason you gave me life. Take me down deep. It silences the chaos in me. Take me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day. So that's my practice.

People want their reason for living to be a singular thing, like a career or a relationship, because this makes an individual feel secure in the physical world. We don't fare well in the realm of the invisible - so telling someone that their purpose is multilayered and includes the arduous journey of discovering who they really are is not always the answer they want to hear. But consider the complexity of the question: "What is my reason for living?" How can that question not include a journey into the depths of your own life?

If you have life, you have purpose. It can't be otherwise.

I think that the practice of medicine, the science of it, has become 50% pharmacological, so that doctors are like walking pharmacies.