It doesn't matter what you choose, what matters is the energy with which you choose it.

Your biography becomes your biology. This biography includes the totality of your choices, the things you feed your body - you thoughts, your actions, your food - the thing you feed your life.

The spirit for me is the eternal self. And when one incarnates, an aspect comes with that incarnation, that's called the soul. And together the mind, the emotional body, and the soul form the energy field that lives within this thing called the human body.

Think about the number of times someone will say to herself, "I want to get out of this circumstance, but I'm too afraid. I'll lie about how happy I am in this marriage, and I'll put up a front." But she's betraying everything that's in her heart. She's making choices that are harming her, and that's why she's hurting. Her intuition is trying to tell her that.

Seeing and admitting the truth about ourselves, about our role in creating our own problems, and about how we relate to others is vital for healing.

Managing the power of choice, with all it's creative and spiritual implications, is the essence of the human experience.

I hold myself accountable for my contradictions.