The spirit for me is the eternal self. And when one incarnates, an aspect comes with that incarnation, that's called the soul. And together the mind, the emotional body, and the soul form the energy field that lives within this thing called the human body.

By far the strongest poison to the human spirit is the inability to forgive oneself or another person. Forgiveness is no longer an option but a necessity for healing.

Being of service is not an option, it is a biological necessity. Every kind of action we do for someone is a reanimation of our own life force - and of the other person's.

Silence is a learned practice that requires far more than just not talking. Not talking is not silence; it's just not talking.

To heal illness, begin by restoring balance.

I would remind people that this day of your life will never come again. Do not use one day of your life carelessly. It will never come again. You'll never see the person you're sitting across from in that light or in that way. You will never see the sunset twice. This day will never come again.

We all share a type of physical body that becomes ill or heals for the same reasons. We also share emotional and psychological crises common to the human experience. Everyone fears abandonment, loss and betrayal; anger is as toxic within a Jewish body as it is within a Christian, Muslim or Hindu body; and we are all drawn to love. When it comes to health of our spirits and our bodies, we have no difference.