I don't think most people know how to meditate - they fall asleep and they call it meditation. I prefer a kind of sweet, deep, rich prayer in which a person goes in and says, Take me down deep into the reason you gave me life. Take me down deep. It silences the chaos in me. Take me away from my sense. I need to go away now, because I'm in chaos - take me down deep. Hover over me, because I need grace. I say that a lot, many times a day. So that's my practice.
Caroline MyssYou know an action is the correct one for you because you don't think, "This is costing me my power." I can be tired after a day's work at the right job, but I'm not psychically drained to where I feel like I'm losing life.
Caroline MyssNever blame another person for your personal choices - you are still the one who must live out the consequences of your choices.
Caroline Myss